Monthly Archives: September 2016

How To Prepare Yourself Before Using HCG Injections

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One of the hardest things to do is lose weight. You probably have experienced going to the gym and quitting after a few months or sticking to a strict diet plan and quit again. Indeed, losing weight requires discipline and determination. And even if losing weight using HCG injections is way easier than going to the gym, you still have to do some preparations before you use it. Here are some tips on how to mentally and physically prepare yourself before you participate in this diet program.

Recognize The Need To Lose Weight

Write down all the reasons why you have to succeed with HCG diet program. These goals will help you keep committed throughout your entire diet. If you are being tempted to eat foods that will ruin your diet, simply look at these reasons so you can resist it.

Create A List Of Foods That You Can Eat

If you have decided to participate in HCG diet program, you have to remember that there are foods that you shouldn’t eat. This will be a big adjustment for you as there are some foods that you might have a hard time resisting. But remember, you must avoid them at all cost. Remove all the prohibited foods so you will not be tempted to eat them and fill your fridge with foods that the protocol approved of. If you still don’t know what you are allowed to eat while you’re on HCG diet program, here’s a list to help you out.

Prepare The Meals Ahead Of Time

Failing to prepare is preparing to fail. Cook the meals for your first week thoroughly and keep them refrigerated. This will help you stay committed, focused, and it will also help you avoid going to the convenience store, restaurants, or food stalls that sell prohibited meals.

Remember Your Goals

Always remember your goals and starting point. Using charts that keep track of weight loss, weighing yourself everyday, taking before and after pictures, and wearing similar outfits so you can notice the difference are just few tips that you should do to keep your motivation alive. Others will not notice the changes in your body right away but do not feel demotivated because of it. Just keep tracking your progress everyday.

Reward Yourself

There are so many ways to reward yourself for staying committed to HCG diet program without ruining it. Indulge yourself in a vacation, a whole new wardrobe, or anything that will make you feel good about yourself. It takes a strong mental perseverance to continue and complete the program so if you think that you are doing a great job, go ahead and spoil yourself.

Transforming into a better version of yourself is not easy but it is definitely worth it. Though you need discipline, determination, and perseverance before participating in HCG diet program, completing it will be difficult if you will not be kind to yourself. Remember to stay committed, prepare physically and mentally, reward yourself, and you will achieve your goals in no time.

HCG Diet: Facts You Should Know

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The HCG diet is one of the most popular weight loss programs due to its quick and effective results. However, some people still does not have enough information about it and knowledge on how it works. If you are thinking of doing HCG diet program to achieve the weight that you desire, then you are on the right track. These are the HCG diet facts that you should know before trying it out:

It Doesn’t Require Exercise

Unlike other diet programs, HCG diet does not require intense exercise in order for you to shed some pounds. If you are a busy person who doesn’t have time to go to the gym, then this diet is perfect for you. Under HCG diet, weight loss is achieved through daily injections of the HCG hormone and restricted diet. The HCG releases fat into the bloodstream so that it can be used as energy to help you get through the day. That is why this diet is prefered by most people. Not only it is effective, it will also help you spend your time for something more important.

It Gives You Quick Results

With HCG diet, the results are so fast that you actually see the changes every single day. HCG diet has a lot of varieties that you can choose from. The shortest lasts for 15 days and guarantees you a weight loss of 10-20 lbs. The longest lasts for 90 days and can help you lose up to 90 lbs of body fat.

It Requires Strict Diet

Though the HCG diet program does not require strenuous exercise, it does, however, require you to eat specific foods containing only 500 calories. During your diet, you are to avoid eating starches and sugars. Proteins, vegetables, and fruits are the only foods that you can eat. Not only does it make you lose weight, it also helps you achieve a healthy lifestyle which will be good for you even after you achieved your desired weight. You can find the HCG diet approved foods here.

You Will Get The Benefits Of Being Fit

Due HCG diet’s fast and easy procedure, you can enjoy the benefits of being fit. Weight loss can reduce the effects of type 2 Diabetes, stabilize your blood sugar levels, reduce your risk of getting a heart disease, and of course, the confidence that you get by looking and feeling great.

It Is Effective

Since its discovery in the 1950s, HCG diet has been loved by people who wants to change for the better in terms of their physical, mental, and emotional aspects. It is also safe for both men and women.

With determination and discipline, HCG injections can help you be the person that you want to be. Just follow the protocols and you will surely see the results as the day passes. Just make sure to avoid bogus sellers. You can buy HCG online using our website so you can be sure that you will be using authentic HCG injections.