HCG shots

HCG Oral Drops vs HCG Injections – What Works?

What's HCG ?Is it Legal ?Various ProductsFDA WARNINGSUMMARY One of the many ways unscrupulous hcg selling websites have tried to make money off trusting consumers in recent years, is by packaging HCG, Human chorionic gonadotrophin, in a variety of useless forms like pellets, oral drops and sprays and market them for weight loss. Thankfully, the FDA is taking measures to protect...

Healthy Morning Foods To Take With Your HCG Diet

A good breakfast is the perfect start to your day. A nutritious, well-balanced breakfast will provide you the energy you need and prevent you from overeating throughout the day. If you are taking HCG injections, it is also important that you consume healthy foods for your diet. The following are some of the healthiest foods you can enjoy for breakfast: Eggs Eggs are...

Improve Your Cardio Fitness Score While Taking HCG Injections

According to the American Heart Association, cardiovascular disease and stroke are the two main causes of death globally. In the United States alone, one in three deaths is from cardiovascular diseases, stroke, and heart disease. In fact, you might personally know someone who suffers or has passed away from any of these illnesses. People with low cardiorespiratory fitness are more...

Four Workout Mistakes You May Be Making Right Now

Maintaining a healthy figure seems easy enough. All you need to do it to take your HCG shots, eat clean and exercise on a regular basis. For many, a healthy regimen simply includes going to the gym, do some squats and call it a day. But did you know that what seems to be a systematic routine can get you...

Making your HCG Shots More Effective With Food that Burn Slowly

Carbs, starch, carbohydrates. No matter how they care called, this food group has gathered quite a bad reputation to fitness enthusiasts and the health conscious alike. What most of us don’t realize is that carbohydrates are built different from each other, each with its own effect on our body. If you are weight conscious, or on the way to gaining...

How Eating Healthy Can Make Your HCG Shots Work More Effectively

Taking your HCG shots can help you lose more weight along with a healthy diet. Eating healthy can also help you shed weight the healthier way, here are more benefits your body will reap from a healthy diet: You’ll have healthy gums and teeth Sugar is bad for you--especially for your teeth. Cutting down the sugar and other sweets help prevent...

How to keep yourself fit

Shedding off the weight is easy, it's keeping yourself fit that is challenging. Just because you are losing weight using hcg shots , it doesn't mean you don't have to keep a balanced diet and a healthy routine. Here are some tips on how you can keep yourself fit: Eat your breakfast  Whoever said that breakfast is the most important meal of the day knew what...

6 Surprising Reasons Why You Are Not Losing Weight

When you are too focused on the end result of your diet, which is to lose weight, you tend to overlook at things that may have a huge effect while you’re taking HCG injections. Chances are, you are not losing weight because of these seemingly innocuous habits and conditions that actually regress your weight loss effort. You are Not Tracking...

Tips on How To Cook the Healthy Way

Not everyone is a degree holder or even have a great skills in culinary. But cooking by yourself is recommended while you are using HCG shots. This will help you control the total calories that you are taking instead of buying food elsewhere. It's just a matter of choosing the right method and avoid mistakes in cooking. Here are some...

How To Lose Belly Fat

One common problem of people trying to lose weight is how to overcome the belly fat. Sometimes, no matter how hard they try to exert effort, those belly fat is still popping out like they will be in your body for your entire life. Fat inside belly can considered as harmful because of the tendency for diabetes or even heart...

Fitness Dilemma: Gaining Weight Without Knowing Why

You have been truly devoted to your fitness program. All throughout the week you’ve done the required number of exercise routine, got your HCG shots, eaten the recommended daily diet, and avoided all the nasty temptation around you, but YOU STILL GAINED WEIGHT. That wrong movement of the scale led you to frustration and the never-ending question of “What...

Home Remedies to Remove Unwanted Cellulite

Do you feel like wearing something sexy this summer, but your cellulites don’t seem to agree with you? Well, you are not alone on this one. Different women all around the world also experience this dilemma and cellulite has become one of the main reasons why they can’t wear anything they want. Well, the good news is that there...

How Important is Stretching?

One of the things that often get overlooked in doing fitness routines is stretching. While it may not be the key to lose weight, here are some of the things you need to know why it should be important too. It improves your flexibility. We may not notice but when we don’t stretch, reaching out seems harder because our range of...

Reasons to Add Fruits in Your Everyday Meals

When we say snacks, most of us would think of junk foods like chips, fries, donuts, and others that aren’t healthy for our health. However, fruits can also be considered as snacks - one of the healthiest substitute for your hourly cravings. Here are some reasons why: It helps lower calorie-intake. Since you will be replacing the usual unhealthy snacks with...

Tips to Have a Diet-Friendly Holiday

This holiday is one of the most challenging season for the people who are on a strict diet. With all the foods on the table, surely, resisting the temptation to indulge yourself will be difficult for some. However, like what the old saying goes: If there’s a will, there’s a way. You don’t have to sacrifice a year of...