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Breakfast Mistakes That Makes You Fat

Your HCG shots will be more effective if they are coupled with a routine that includes regular exercise, and a healthy diet which includes eating small meals for breakfast, dinner, lunch and some light snacks. But because of our busy lifestyles, we sometimes opt for quick, yet unhealthy fixes to satiate our hunger until it’s time for the next...

Step by Step Guide To Being Confident With Your Body

When it comes to self worth, only one opinion matters and that is yours. How you perceive yourself influences how others regard you. We tend to be the most meticulous of our critics. In the days when your flaws and blunders seem to be the focus of your self image, you can follow our tips on how you can...

Making Healthier Food Choices With HCG Shots

In most weight loss programs, your diet is the first thing that is given utmost attention, and HCG is no different. Good nutrition, coupled with taking HCG shots regularly, are key to making your weight loss program work more effectively. Changing your eating habits can be difficult, especially if you have a physically demanding lifestyle. Setting realistic goals that give...

Three Body Types And How They Affect Your Weight Loss Journey

Image courtesy of Fitness & Power A lot of people complain that despite buying hcg online, they are still unable to lose weight as fast and as easy as they expect. While some people have a harder time shedding their extra weight, some have a harder time gaining and maintaining some pounds. So to better understand how you can lose...

Cooking Habits That Sabotage Your HCG Shots

Sometimes it’s your day to day routine that makes your HCG shots work slower than it should. The most crucial factor of your diet is how you prepare your meals. Unknowingly, traditional cooking methods employ the use too much preservatives and flavorings. Naturally the end products that you will be consuming will be packed in fat, sugar and calories. Here...

Fatty Foods That Are Actually Good With HCG Shots

From some, losing weight through exercise and diet is not enough due to their slow metabolism, body’s ability to burn fat, or even hormonal imbalance. That is why using HCG shots are helpful for them in making their weight loss program more productive with visible and almost instant results. But to make these shots work more effectively, you must...

Choosing a Workout Buddy for You

One way to make your hcg diet more effective is to fortify it adequate exercise. But then again, working out can be pretty tiresome and let’s face it, it’s more challenging to be consistent with your schedules and dieting. One way to solve this is to have a workout buddy to motivate you. But how can you choose a...

6 Surprising Reasons Why You Are Not Losing Weight

When you are too focused on the end result of your diet, which is to lose weight, you tend to overlook at things that may have a huge effect while you’re taking HCG injections. Chances are, you are not losing weight because of these seemingly innocuous habits and conditions that actually regress your weight loss effort. You are Not Tracking...

Role of Water in HCG Diet Plan

It’s important to understand how water impacts diet plans, most especially while taking HCG injections. As a matter of fact, drinking plenty of water is one of the most essential task for people who follow a certain diet plans. Did you know why? Because it helps you lose weight quickly. Here’s how it works: Alternatives for Carbohydrates HCG diet requires a...

Approved HCG Diet Program Foods With Calorie Count

Following your HCG diet program can be hard at times. You need to constantly check your weight which includes monitoring your calorie intake. Once you buy HCG online, you should start improving your lifestyle to achieve your desired result. Here’s a list of HCG approved foods that you can try in your next meal. Meat Here's your source of protein; Chicken breast(86g)...

10 Signs That You Are Doing Excessive Workouts

One of the effective ways to make HCG Injections more successful is by adding a consistent exercise routine. However, because of your urge to lose weight right away, you take exercising very seriously which can worn out your muscles. At this point, your body might be reaching the point of overtraining and you may now feel something unusual lately...

Beyond HCG Shots: Tips for Happier, Healthier & Better Life

HCG Shots help us have slimmer and fitter body. However, all other aspects of achieving a happier, healthier, and better life boils down to our perspective; how we think, move, and react to our environment. Below are some tips that will help us let go and focus on the things that deeply matters. Tips for Happiness 1. Smile often. Don't put...

How To Start HCG Diet Plan?

Photo source: everydaydiabetes.com Nowadays, taking a weight loss supplement is one of the most common methods to get your desired body. However, HCG Injections or HCG Shots is becoming more popular due to its fast and recognizable results. But before you start any diet plan, you need to fully understand what is it all about, its formulation, and even its restrictions....

Foods That Can Make You Feel Full

When you are trying to lose weight, it is necessary to cut back the foods that can add up fats in your body. Once you purchase HCG online, it is also required to have specific number of calorie to feed your body each day. But giving in to hunger is sometimes one of the reasons why we fail to...

Benefits of Sweating in the Body

"Grab a towel and a bottle of water and get your sweat on” These are probably the words that you will say to yourself after knowing what sweating does for a your body. Sweating in your exercise that you are doing while on the HCG Injection diet program don't just benefit your fitness, but also comes with a number of...