Blog

11 Things That Make Your Metabolism Slow

Your digestive system is the motor that drives your metabolism. Therefore, you can say that the normal functioning of your digestive system is highly dependent on your metabolism. When you have a slow metabolism, your digestive functions aren't working as efficiently as they should be. What is metabolism? Metabolism is how your digestive system turns what you eat and drink into...

Homocysteine – The Unknown Killer

Overview – What is homocysteine? Homocysteine is an amino acid produced during the process of proteolysis (i.e., breakdown of protein). Disrupted levels of this amino acid in the blood or urine leads to various signs and symptoms that involve most organ systems. In this article, we will cover the normal levels of homocysteine, as well as the potential side effects of elevated...

5 Essential points to beat Coronavirus in home isolation and boost your immune system

Like millions of people across the globe, you are possibly trapped at home for your safety and the safety of others around you. You can spend this time wasting away, binging on junk food and reruns, or you could use your forced vacation to strengthen your mind and body, improve your health and even lose a few pounds. Here...

How HCG for Men works – Weight Loss, Testosterone Levels, Penis Size?

In a world filled with miracle claims, it’s hard to know what’s true and what’s not. But when something has as much evidence backing it up as human chorionic gonadotropin (hCG) hormone does, it’s worth taking a closer look.  Is it really a way to lose weight, increase testosterone levels, improve PCT (post-cycle therapy) and penile growth? If you wonder what...

Innovations And Trends That Will Change The Way You Get Fit In 2020

Working out is a struggle for most people, with the CDC reporting that half of all Americans don’t get enough exercise. Having a hectic work schedule, caring for family members, and having no time to go to the gym are just some of the reasons why people are physically inactive, which is why some are turning to safe weight loss alternatives such as...

HCG Oral Drops vs HCG Injections – What Works?

One of the many ways hcg selling websites have tried to make money off trusting consumers in recent years, is by packaging HCG, Human chorionic gonadotropin, in a variety of useless forms like pellets, oral drops and sprays and market them for weight loss. Thankfully, the FDA is taking measures to protect consumers. They have started issuing warnings to companies...

Why Is Oatmeal Good For You?

Oatmeal is a ubiquitous breakfast staple enjoyed across all age ranges. Historically enjoyed throughout the USA and Europe, oatmeal is also gaining traction in developing countries because of its affordability and its health benefits. Oatmeal is made of oats, which are packed with nutrients and are higher in fiber and protein compared to other grains. Whether or not you’re on the...

Simple Tips In Preventing Wrinkles

Aging is an inevitable part of life. From the moment you are born, the process starts, and it doesn’t really slow down - at least not in the way you’d imagine. The best you can hope for is to stave off the physical manifestations of aging as long as you can. As early as your 20s - considered to be...

Healthy Morning Foods To Take With Your HCG Diet

A good breakfast is the perfect start to your day. A nutritious, well-balanced breakfast will provide you the energy you need and prevent you from overeating throughout the day. If you are taking HCG injections, it is also important that you consume healthy foods for your diet. The following are some of the healthiest foods you can enjoy for breakfast: Eggs Eggs are...

Improve Your Cardio Fitness Score While Taking HCG Injections

According to the American Heart Association, cardiovascular disease and stroke are the two main causes of death globally. In the United States alone, one in three deaths is from cardiovascular diseases, stroke, and heart disease. In fact, you might personally know someone who suffers or has passed away from any of these illnesses. People with low cardiorespiratory fitness are more...

How to Choose the Fitness Center for You

Even though an exercise regimen isn’t strictly necessary when you’re following the HCG injections diet plan, working out is still a good thing to do to keep your body in tip-top shape, especially if you want to tone specific parts of your body such as the arms or your tummy. If you are thinking of starting a workout routine,...

Health and Nutrition for Athletes

It is an acknowledged fact that good nutrition leads to good health, and good health greatly contributes to one’s performance. This holds especially true for athletes, whose foundation to better performance is a well-balanced and healthy diet. An athlete following the HCG injections plan should consult a nutritionist to make sure if there are other adjustments to be made,...

Food & Diet Myths That You Should Not Believe

While taking HCG Injections, there are restrictions that we need to follow in order to achieve the successful result of the plan. Because of this, we tend to research and believe in diet or food myths we think can help us to lose weight quick. But did you know that there are myths that are being trusted today that...