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All About the HCG Diet Vs Intermittent Fasting

The hCG diet is a very low-calorie diet that involves taking hCG injections or supplements to help lose weight. Intermittent fasting is a dieting method where you restrict your food intake to certain hours of the day, or days of the week. So which is better, or might you take advantage of both HCG and intermittent fasting? The HCG Diet...

HCG Salad Dressings, Sauces & Spices Allowed On the Diet

If you're on the HCG diet, then you know that it comes with its own set of rules and regulations. Even though these choices may seem insignificant, one of the most important aspects of the diet is knowing which HCG salad dressings, sauces, and spices are allowed. When You are on HCG, Small Things Make a Difference Can spices, seasonings, and...

10 Ways To Improve Gut Health

Did you know that the gut is often called the "second brain?" That's because it plays a major role in overall health. Let's look at 10 ways to improve gut health so you can feel better overall and get your microbiome in the shape it should be. The Gut as Our Second Brain So why is gut health important? The gut...

HCG Injections or Lipotropic Injections: What’s the Best Option for Losing Weight?

If you're looking to lose weight, you may be wondering about hCG and lipotropic injections. While both have their benefits, it’s difficult deciding which is the best option for you.  Here we will look at the facts regarding hCG vs lipotropic injections and help you decide which is the best choice for weight loss. HCG Injections While diet and lifestyle modifications...

How to Do the HCG Diet for a Vegetarian: What To Know When Starting the HCG Diet

The hCG diet is continuing to make news, especially for those who are wanting to lose weight. It's worked for people from all walks of life, but what does the hCG diet for a vegetarian actually look like? Vegetarian HCG Diets When it comes to the HCG Diet, there are many misconceptions floating around. Some people think that the diet is...

HCG In Men: Normal State And Deviations

Human chorionic gonadotropin (HCG) is a natural hormone produced in both males and females that is vital for reproduction and development. However, when there are atypical levels of HCG in men, it can be an indicator of underlying health issues or associated with physical and pathological abnormalities. What is HCG in men? HCG is a naturally occurring hormone in both males...

8 Tips To Maintain Weight After HCG Diet

Losing weight is hard, but keeping it off can be even more challenging. Recently, the HCG diet has gained popularity as an effective weight loss solution. Unfortunately, some HCG dieters complain about rapid weight gain after an HCG diet. Therefore, knowing how to maintain weight after the HCG diet is essential. This article will continue to share almost everything...

11 Things That Make Your Metabolism Slow

Your digestive system is the motor that drives your metabolism. Therefore, you can say that the normal functioning of your digestive system is highly dependent on your metabolism. When you have a slow metabolism, your digestive functions aren't working as efficiently as they should be. What is metabolism? Metabolism is how your digestive system turns what you eat and drink into...

Homocysteine – The Unknown Killer

Overview – What is homocysteine? Homocysteine is an amino acid produced during the process of proteolysis (i.e., breakdown of protein). Disrupted levels of this amino acid in the blood or urine leads to various signs and symptoms that involve most organ systems. In this article, we will cover the normal levels of homocysteine, as well as the potential side effects of elevated...

5 Essential points to beat Coronavirus in home isolation and boost your immune system

Like millions of people across the globe, you are possibly trapped at home for your safety and the safety of others around you. You can spend this time wasting away, binging on junk food and reruns, or you could use your forced vacation to strengthen your mind and body, improve your health and even lose a few pounds. Here...