HCG FAQs Answered

HCG diet is a popular weight loss plan that guarantees a dramatic shedding of pounds.One of the reasons why it is so loved by people who want to lose weight is because it is affordable, safe, and effective. However, there are still people who doesn’t have enough information on how the diet plan works. Here are the most common HCG FAQs with answers.

What is HCG?

HCG stands for human chorionic gonadotropin. It is a hormone that is produced when a woman is pregnant to ensure that the baby has enough and constant supply of energy and nutrients by mobilising the mother’s fat reserves.

What is HCG diet?

HCG diet plan is a weight loss program that is used since 1960. People that use HCG injections and undergo a low calorie diet is guaranteed to lose one to two pounds a day.

How does HCG diet works?

HCG diet allows your hormone to access fat stores faster than normal. Because of this, you tend to lose body fats right away instead of bone and muscle mass. This requires low calorie intake. HCG injections will reduce your appetite and make sure that you are losing fat rather than muscle. The fats that you lose will be converted into energy source.

Is there any side effects?

HCG is a natural hormone and is very safe. There are no side effects at all.

What food should I eat?

Unlike other diets, HCG diet is balanced. While you are on this diet, you should take protein, vegetables, and fruits with small amount of starch in specific portion. These are the foods that you are allowed to eat:

• • Beef (95%) lean whole cuts

• • Chicken breasts (boneless, skinless)

• • Crab

• • Celery

• • Lobster

• • Shrimp

• • Any fresh, white-fleshed fish

• • Asparagus

• • Beet greens

• • Cabbage

• • Celery

• • Chard

• • Chicory greens

• • Cucumber

• • Fennel

• • Green salad

• • Onion

• • Red radishes

• • Spinach

• • Tomato

• • Apples

• • Strawberries

• • Oranges

• • Grapefruit

• Grissini (breadstick)

Who can use HCG injections?

Almost all individuals of any gender and age are able to use HCG diet. However, those with BMI less than 20, pregnant women, children under the age of 18, and anyone has has serious health problems are not advised to use HCG for weight loss. To make sure that you qualify for this diet, consult your doctor first before starting the diet program.

When you buy HCG, expect to lose weight as fast as you expect. However, you cannot just rely on this diet program alone if you really want to get the body that you desire. Always have the determination and discipline and you will surely achieve a better version of yourself.