Tag - metabolism

11 Things That Make Your Metabolism Slow

Your digestive system is the motor that drives your metabolism. Therefore, you can say that the normal functioning of your digestive system is highly dependent on your metabolism. When you have a slow metabolism, your digestive functions aren't working as efficiently as they should be. What is metabolism? Metabolism is how your digestive system turns what you eat and drink into energy....

Ways To Speed Up Your Metabolism

Metabolism plays a big role in your diet and overall fitness. It is a process of converting the food you eat and drink into energy. Slow metabolism means that you are more likely to gain weight as your calorie-burning muscle turns into fat. If you have fast metabolism, eating large quantities of food is not a problem because calories will...