Weight Loss

8 Tips To Maintain Weight After HCG Diet

Losing weight is hard, but keeping it off can be even more challenging. Recently, the HCG diet has gained popularity as an effective weight loss solution. Unfortunately, some HCG dieters complain about rapid weight gain after an HCG diet. Therefore, knowing how to maintain weight after the HCG diet is essential. This article will continue to share almost everything...

11 Things That Make Your Metabolism Slow

Your digestive system is the motor that drives your metabolism. Therefore, you can say that the normal functioning of your digestive system is highly dependent on your metabolism. When you have a slow metabolism, your digestive functions aren't working as efficiently as they should be. What is metabolism? Metabolism is how your digestive system turns what you eat and drink into...