There has been a lot of debate and confusion all over the web as to what the proper HCG diet is, how it is really performed, and where to properly buy HCG online. Discussed in this blog are information, suggested prescription and diet for the best HCG results.

HCG Injections and Very Low Calorie Diet (VLCD)

Very Low Calorie Diet: Countless providers of readymade meals, food boxes, powders and formulas classified as “Low Calorie” products are present in the market, and these minute-made processed meals do not really help you lose calorie and should therefore be avoided. These are misleading consumables that have many hidden negative effects beneath the package.

You must be determined to change your daily meal. In order to successfully perform the HCG diet protocol and achieve VLCD diet is to have a fresh and organic self-cooked food on your daily schedule of meals. Though it is a very low calorie diet, you are still recommended to have an intake of 500 to 800 calories. Some of the meals that are included in your schedule should be: salads, fruits, vegetables, chicken, fish and others. It may cost you a bit more than the usual budget allocated for the food but it is necessary and beneficial to you in the long run.

Here are some of the hcg diet recipes:

• Oregano Lemon White Fish with Asparagus
• Stir Fried Onions, Chicken & Grapefruit
• Ginger Steamed Red Snapper
• Lively Citrus Basil Chicken
• Spicy Cajun Scallops

Applying HCG Injections: The application of HCG injections combined with VLCD can achieve better diet results. It requires proper procedures that are easy to follow. Please be informed that the mixed up liquid ingredients that are needed should always be maintained in the fridge and is good for about 40 to 60 days.

Related InfoThe Loading Phase of the HCG Diet

Similar to application of insulin, HCG injections, though clients are hesitant to use them, are technically easy to apply without feeling pain. It simply needs to be injected carefully in the upper fat layers. Do take note that HCG clinics will not resort to drops or other substitutes in this process — only HCG injections. For everything else, you may contact us for assistance and other HCG needs!

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Daniel Brody( Fit-Fun Guru )

Health nut turned blogger, spreading the wellness bug with a side of humor. Dishing out nutritious advice, fitness antics, and wellness wisdom, all while keeping health journeys as fun as a barrel of kale!