Tag - diet myths

Fitness Myths That You Should Stop Believing

MYTH: YOU CAN CHOOSE AREAS WHERE YOU’D LIKE TO BURN FAT FACT: According to some experts, you can’t really pick which part of your body you would want to lose weight. Moreover, you can’t really control where that fat comes from. So don’t believe everything you see on TV where they tell you to buy a machine that targets to lose fat [...]

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