Tag - diet myths

Fitness Myths That You Should Stop Believing

MYTH: YOU CAN CHOOSE AREAS WHERE YOUโ€™D LIKE TO BURN FAT FACT: According to some experts, you canโ€™t really pick which part of your body you would want to lose weight. Moreover, you canโ€™t really control where that fat comes from. So donโ€™t believe everything you see on TV where they tell you to buy a machine that targets to lose fat in...