Tag - hcg diet

All About the HCG Diet Vs Intermittent Fasting

The hCG diet is a very low-calorie diet that involves taking hCG injections or supplements to help lose weight. Intermittent fasting is a dieting method where you restrict your food intake to certain hours of the day, or days of the week. So which is better, or might you take advantage of both HCG and intermittent fasting? The HCG Diet and...

HCG Salad Dressings, Sauces & Spices Allowed On the Diet

If you're on the HCG diet, then you know that it comes with its own set of rules and regulations. Even though these choices may seem insignificant, one of the most important aspects of the diet is knowing which HCG salad dressings, sauces, and spices are allowed. When You are on HCG, Small Things Make a Difference Can spices, seasonings, and sauces...

The Top 10 Tips for HCG Diet Success

If you're looking to lose weight with hCG, then you must adhere to these tips for hCG diet success to meet your goals. These 10 tips will help you to lose weight quickly and safely. So why is adherence so important in an HCG diet? Because if you don't stick to the plan, you won't see results! The Origin of the...

HCG Injections or Lipotropic Injections: What’s the Best Option for Losing Weight?

If you're looking to lose weight, you may be wondering about hCG and lipotropic injections. While both have their benefits, it’s difficult deciding which is the best option for you.  Here we will look at the facts regarding hCG vs lipotropic injections and help you decide which is the best choice for weight loss. HCG Injections While diet and lifestyle modifications can...

How to Maintain Weight After HCG Diet

Maintaining weight after the HCG diet period is crucial to prevent weight gain and sustain the weight loss achieved during the weight loss phase. During the HCG diet period, individuals undergo two phases: the weight loss phase and the maintenance phase. The weight loss phase involves consuming a very low-calorie diet while receiving HCG injections or taking HCG drops. On...

Things That You Must Always Have While On HCG Diet

When you’re on a diet, it doesn't stop in working out in the gym or choosing healthy food selections in the grocery store. Because when your on a diet, you should carry a mindset that you’re in a diet everywhere you go. That’s why you need to take note the things that you should carry all day most especially when...

Surprising Activities That Can Burn Calories While Taking Your HCG Injections

Sometimes being too busy doing work or studies can make you skip your workout routine and weight loss plan. But did you know that there are surprisingly other ways that may help you burn large amount of calories even when you are not aware of it? In this article, we listed a daily calorie burning activity that can have an...

Phases Of HCG Diet

Though HCG diet is one of the easiest ways to lose weight, it still has some rules that you should abide and phases that you should undergo before reaching your desired weight. If you have no idea about the four phases of HCG diet program, here’s an overview to help you prepare before you start using your HCG shots: Phase 1 HCG...

How To Prepare Yourself Before Using HCG Injections

One of the hardest things to do is lose weight. You probably have experienced going to the gym and quitting after a few months or sticking to a strict diet plan and quit again. Indeed, losing weight requires discipline and determination. And even if losing weight using HCG injections is way easier than going to the gym, you still have...

HCG Diet: Facts You Should Know

The HCG diet is one of the most popular weight loss programs due to its quick and effective results. However, some people still does not have enough information about it and knowledge on how it works. If you are thinking of doing HCG diet program to achieve the weight that you desire, then you are on the right track. These...

HCG Diet Food Choices

HCG diet program is one of the most popular ways of weight loss. Discovered by Dr. A.T.W Simeons in the 60s, it is a safe and orderly method of weight loss that women and men can do. HCG diet program requires strenuous calorie restriction. While you are on this diet, you have to carefully plan what you eat on a...